I learnt the hard way that too much optimism is toxic.

Due to my high optimism I got an anxiety attack. It become so bad to the point that I had glimpse of why some people end up taking their life.

Optimism if not controlled will blind us. We will…

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The only question is whether we acknowledge it or not.

Knowing that people are as vulnerable as we are at that moment may help with our own anxiety. Go little bit further by being there for them, show that we care, we understand, we felt the same way.

Make it…

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Each of has our own way seeing the world. It was shaped based on our experience, interest, values and some other things overtime.

Our worldview is not static. It evolves.

It evolves based on our new daily experiences. Our new input of data of the world.

To understand other people’s…

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Critic when done right will help the people you are giving the critic. It will help them grow, improve or be better.

But when done wrong, it gives meaningless. Worst it will make the other person’s day who being criticised a bad day.

When giving critic, tell why it won’t…

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